But the idea of sharing information and giving people tips and ideas on how to train properly and maximize their potential as a track and field athlete interests me. If for no other reason than knowing that there is a lot of wrong information out there. Oftentimes, coaches and athletes see something done but aren’t quite sure how to do it. Penultimate step, anyone? There are plenty of athletes who want to be faster but have no idea how to improve their sprinting mechanics so that they can capitilize on the speed they possess. I know I’m no expert, but at the very least I can share what I do to be as good as I am. Some might consider that a pretty good start. So when I was asked to do just that, on video (which I LOVE), it was a perfect fit.
Pro Tips 4 U is a new website that takes real athletes, including Olympic Gold Medalists, Hall of Famers, All-Stars, Heisman Trophy winners, World Champions, and little ol’ me, and has us share training videos that coaches and athletes can look at and learn from. I think it’s a really great concept and I know that if I had something like this to learn from when I was younger, I would have been really excited. Take a second, and check out their website to see if there might be any videos that interest you. And if you want to view my page specifically, you can look here.